Castel dell'Ovo on the Naples waterfront, framed by the Bay of Naples and distant mountains.

Naples, Pompeii, Capri and Amalfi in 7 days

A week of Naples pizza, Roman streets, Capri gardens and Amalfi crafts, with three coastal bases and six nights.

Length
7 days, 6 nights
Bases
3 overnight bases
Transport
Rail, ferry & bus
Best time
May–Jun / Sep–early Oct
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A week from Naples streets to Roman ruins and the coast

Naples gives this journey a lively beginning: long historic streets, workshops, Roman collections and a pizzeria meal introduce a city with a character all its own. Its ancient street pattern reaches back to Greek Neapolis. The next day’s excavations at Pompeii bring another ancient city into focus, from its Forum and baths to the rooms of a Roman home.

From Naples, the route turns towards the sea. Sorrento offers an old quarter for afternoon walks and gnocchi alla sorrentina at dinner, with Capri’s town and gardens a ferry ride away. Finish in Amalfi, where a former galley shipyard and an old paper mill tell stories of the coast’s trade and crafts.

The six nights are divided between Naples, Sorrento and Amalfi, with Pompeii and Capri as day trips. Travel by train, seasonal passenger ferry and bus. May–June and September suit the walking days and coastal visits; the itinerary leaves each place time for a main visit, a meal and an evening near your base.

Naples: Roman art and a living food tradition

MANN’s frescoes and everyday objects offer an intimate introduction to the ancient cities around the bay. Outside, Naples’s long streets follow an older Greek plan. End the walk in a neighbourhood pizzeria, watching the pizzaiuolo shape dough for the oven: a local craft that belongs to the city’s present as much as its history.

Pompeii: the life of a Roman city

A full day at Pompeii lets you move from the Forum’s public spaces to baths and the rooms of a house. Follow the surviving streets between them, pausing to imagine the different activities that once filled each setting. Return to Naples for dinner after a day devoted to the excavations.

An island day before Amalfi’s maritime history

Capri town’s lanes lead towards the Gardens of Augustus and views of the Faraglioni rock stacks. The following coastal stay brings a different story: Amalfi’s old arsenal recalls the galley building and trading networks of its medieval maritime republic. Island landscapes and seafaring history each have their place in the week.

Best for

  • First-time southern Italy visitors drawn to Naples’s culture and the coast
  • Travellers who enjoy a full Pompeii visit followed by evenings in town
  • Couples or friends exploring by train, ferry and bus

StartBooker answer

How can I visit Naples, Pompeii, Capri and Amalfi in seven days without a car?

Spend three nights in Naples, two in Sorrento and one in Amalfi. Begin with Naples’s historic streets and archaeological collections, then give Pompeii a full day out from the city. Take the train to Sorrento on day four and visit Capri from there on day five. Continue to Amalfi on day six for its maritime history and papermaking heritage, departing on day seven. Rail, passenger ferries and buses connect the route, with an arranged road transfer available at extra cost. May–June and September suit this week of city walks, Roman ruins and time beside the sea.

Six hotel nights
Naples 3, Sorrento 2, Amalfi 1
Pompeii day
Day 3: a full outing from Naples
Capri outing
Day 5: island gardens from Sorrento

Things to do in Naples, Sorrento, Amalfi, Italy

Explore tours, attractions and local experiences in Naples, Sorrento, Amalfi along this route through Italy.

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Three overnight bases, six nights

Begin with three Naples nights for the city and Pompeii. Spend the next two in Sorrento, with a Capri day trip, then finish with one night in Amalfi.

3 stops · swipe

  1. People and scooters on a Naples street lined with balconies and colourful historic buildings. 1

    Naples

    3 nights

    Historic streets, archaeological collections and pizza-making

    Choose the historic centre for evenings among Naples’s streets, workshops and pizzerias, or a stay convenient for the railway to Pompeii and Sorrento. Three nights give the city and the excavations a day each.

    Read the Naples guide →
  2. A ferry crossing the Sorrento coastline beneath the Sorrentine hills. 2

    Sorrento

    2 nights

    Old-quarter walks and the ferry departure for Capri

    Stay near Sorrento’s old quarter for afternoon walks and trattoria dinners. The station serves the arrival from Naples, while Marina Piccola is the departure point for the Capri day trip during these two nights.

  3. The patterned façade and clock tower of Amalfi Cathedral above the surrounding old-town buildings. 3

    Amalfi

    1 night

    A former maritime republic, its arsenal and handmade paper

    Amalfi’s compact centre puts the cathedral square, old arsenal and harbour within the final stay. A central room makes it easy to enjoy the town in the evening and fit a craft visit into a later departure morning.

From Naples’s streets to the island gardens and Amalfi

Spend the first days with Naples and Pompeii, then travel to Sorrento for the town and Capri. Finish beside Amalfi’s harbour, with its maritime history and papermaking traditions.

1 Day 1 Arrive in Naples for a waterfront or neighbourhood evening

Begin near your Naples hotel with a walk and a pizzeria meal. Along the waterfront, the exterior of Castel dell’Ovo and the open bay make a lovely first encounter with the city. In the historic centre, choose a nearby square and follow the streets towards dinner. Tomorrow brings a longer look at the ancient street pattern inherited from Greek Neapolis, beneath the buildings of later centuries. Tonight, enjoy the ordinary life around you: workshop windows, people crossing the squares and a table in a neighbourhood pizzeria. Watch the pizzaiuolo, or pizza maker, stretch and shape the dough before it goes into the oven. This continuing craft gives the first meal a connection to the city beyond its best-known monuments. An arrival evening can be as simple as that walk and dinner, with two full days in Naples still ahead.

  • Naples waterfront or a historic-centre square
  • Castel dell’Ovo exterior beside the bay
  • Pizza-making and a neighbourhood dinner

Overnight: Naples

2 Day 2 MANN and the streets of the historic centre

Begin at the National Archaeological Museum, known as MANN, where the ancient world takes on a human scale. Frescoes, household objects and furnishings from Pompeii help you picture the homes you will walk through tomorrow. The Farnese sculptures offer another way into Roman art, through monumental figures rather than domestic rooms. Spend time with the collections that interest you, then head into Naples’s historic centre for lunch. Its long streets preserve the plan of the ancient city beneath later buildings, so the walk itself continues the morning’s history. Look into a workshop, pause by a church and enjoy the contrast between museum rooms and a lively neighbourhood. The afternoon is a chance to get to know Naples at street level, with another local meal before the next day’s visit to Pompeii.

  • MANN’s frescoes, Roman objects and Farnese sculptures
  • A walk along the ancient street plan
  • Workshop windows and a local lunch

Overnight: Naples

3 Day 3 Pompeii as a return trip from Naples

Take the EAV Naples–Sorrento line to Pompei Scavi–Villa dei Misteri for the Porta Marina and Piazza Esedra entrances. Inside Pompeii, begin with the Forum, where public buildings help explain the civic life of the Roman city. Continue towards the Forum Baths and the House of the Vettii when its rooms are open. Together they bring different lives into view: the city’s shared institutions, the social world of bathing and the more private setting of a home. Give the streets between them time as well; their surviving spaces make the connection between individual monuments. A guide or the park’s own route information can help you read the remains. Allow several hours, with water, sun protection and breaks among the irregular streets and limited shade. Return to Naples for the third night and a meal near your familiar base.

  • Forum and the public life of Pompeii
  • Forum Baths and a house when open
  • Return to Naples for dinner

Overnight: Naples

4 Day 4 Take the train to Sorrento, then explore on foot

Take the EAV train to Sorrento, where the journey changes from city streets and excavations to the old quarter above the sea. Spend the afternoon walking through the centre, with the Church of San Francesco as a cultural stop. Its sixteenth-century church contains a wooden Saint Francis donated in 1663, a detail that gives the visit a particular story to follow. Look at the religious art, then continue through the surrounding streets towards a sea-facing walk. With two nights here, there is time to enjoy the town as well as tomorrow’s island outing. At dinner, try gnocchi alla sorrentina: potato dumplings baked with tomato and mozzarella. A trattoria meal and another short walk through the centre make an inviting first Sorrento evening, while the second night keeps the next day free for Capri.

  • Train to Sorrento and an old-quarter walk
  • San Francesco’s church and religious art
  • Gnocchi alla sorrentina at dinner

Overnight: Sorrento

5 Day 5 Capri town and the Gardens of Augustus

Cross from Sorrento’s Marina Piccola to Capri and continue from the harbour to Capri town. The Piazzetta area and surrounding lanes make a pleasant introduction before the Gardens of Augustus. From the gardens, look towards the Faraglioni rock stacks, whose shapes give the island’s seaward views their familiar outline. Enjoy this part of Capri on foot, with time for lunch between the town streets and the gardens. The pleasure of the outing lies in the change of setting: excavated Roman streets give way to an inhabited island town, terraces and open water. The Blue Grotto, Anacapri and a full boat circuit offer other ways to spend an island day; choose one of those in place of part of this town visit if it is your main interest. Return to Sorrento for the second night and another evening near the old quarter.

  • Piazzetta and Capri town’s lanes
  • Gardens of Augustus and Faraglioni views
  • An evening back in Sorrento

Overnight: Sorrento

6 Day 6 Move to Amalfi and discover its old arsenal

Travel from Sorrento to Amalfi by seasonal passenger ferry, or take the coastal bus for the road journey. Begin in Amalfi’s cathedral square, then make the Arsenale della Repubblica the afternoon’s main cultural visit. The surviving vaulted aisles and stone pillars belonged to a shipyard where galleys were built and repaired. Its museum links this compact waterfront town to the trading networks of the medieval maritime republic, with navigation objects and a model of thirteenth-century Amalfi. The setting makes the history tangible: the sea outside was once a route into a much wider world, and the old arsenal was part of the town’s working life. Afterwards, wander around the harbour and enjoy dinner in Amalfi. This final overnight brings the journey to a small coastal town with a story beyond its views.

  • A coastal journey to Amalfi
  • Cathedral square and the old galley shipyard
  • Dinner beside the harbour

Overnight: Amalfi

7 Day 7 Amalfi’s papermaking tradition and departure

For a later departure, spend the morning at Amalfi’s Paper Museum. Its thirteenth-century mill contains restored machinery powered by the Canneto stream, and a guided visit shows how rags became handmade sheets. After yesterday’s arsenal, this is another glimpse of the town at work: water, tools and skilled hands created a product with a life beyond the coast. It gives the final morning a craft tradition to remember alongside the harbour and cathedral square. Follow the visit with a short walk through the centre before leaving. Travelmar sailings towards Salerno, when running, and SITA buses provide public-transport exits from Amalfi; an arranged road transfer is another option at extra cost. Continue by your chosen onward rail or airport connection. The route ends today after six hotel nights, with Naples, Pompeii, Sorrento, Capri and Amalfi each contributing a different part of the week.

  • A later-morning visit to the Paper Museum
  • Handmade sheets and water-powered machinery
  • Departure from Amalfi

Base: Amalfi

From Naples to Sorrento, then along the coast

These are the two hotel moves. Pompeii is a separate return trip from Naples, and Capri is a return crossing from Sorrento; neither changes the overnight sequence.

2 transfers

  1. Naples Sorrento

    Train Travel time: Reserve a half-day for checkout, rail and arrival

    Take the EAV Naples–Sorrento line on day four. Arrive for an afternoon in Sorrento’s old quarter and a first dinner near your two-night base.

  2. Sorrento Amalfi

    Ferry Travel time: Seasonal passenger ferry; bus or transfer alternative

    The seasonal passenger ferry links Sorrento with Amalfi by sea. SITA’s coastal bus offers the road alternative; an arranged private transfer costs extra. Spend the arrival afternoon in Amalfi’s centre.

A seven-day budget for two adults

Estimated spending for two adults sharing one double room over six nights and seven days in May–June or September, dated 19 October 2026. Approximate USD equivalents use the ECB rate of 16 October 2026: €1 (≈ US$1.13), or US$1.1253 per euro.

Rooms across the three bases Room subtotal combines three Naples nights, two Sorrento nights and one Amalfi night. Detailed per-night reserves are in the booking tips; views and peak dates may cost more.
€920–1,360 (≈ US$1,035–1,530) / one double / six nights
Meals across the whole week Reserve €45–65 (≈ US$51–73) per adult per day for meals and ordinary drinks. Mix pizza, café lunches and trattoria dinners; fine dining costs extra.
€630–910 (≈ US$709–1,024) / two adults / seven days
Rail, buses and local arrival or exit Includes the Pompeii return trip, Naples–Sorrento rail, local journeys and a public-transport exit from Amalfi. Private transfers are excluded.
€130–210 (≈ US$146–236) for two
Capri return and Sorrento–Amalfi ferry Covers the Capri return crossings, island access transport and the move to Amalfi, with an allowance for ordinary taxes and baggage charges.
€160–220 (≈ US$180–248) for two
Selected museums and archaeological entry Covers Pompeii, MANN and selected coastal visits. Pompeii Express costs €20 (≈ US$23) per adult for entry to the ancient city.
€120–180 (≈ US$135–203) for two
Main itinerary total for both adults Sum of the five allowances above, including the Capri day. Flights, city taxes, insurance, guided tours, private boats and private transfers are extra.
€1,960–2,880 (≈ US$2,206–3,241) / seven days, six nights
Currency reference for the allowances USD figures are rounded at 1.1253 dollars per euro. Card conversion and fees determine the amount charged in dollars.
€1 (≈ US$1.13); reference dated 16 October 2026

Booking tips

  • Book three nights together in Naples, two in Sorrento and one in Amalfi. The room allowance includes no Capri hotel. Compare breakfast, city taxes and cancellation terms alongside the nightly rate.
  • Pompeii tickets use a named visitor and entry period. Bring identification and a small day bag within the park’s rules. Express covers the ancient city; suburban villas require a different ticket or supplement.
  • NLG lists an adult Capri return at €44 (≈ US$50), before the applicable landing contribution. Regional-interest sailings have different fares, and baggage may carry an additional charge.
  • NLG’s Sorrento–Amalfi example is €24.50 (≈ US$28) per adult single, plus €5 (≈ US$6) for a bag. Its published 2026 season runs from 1 April to 3 November; the coastal bus is the road alternative outside the sailing season.
  • A room near Naples’s historic streets, Sorrento’s centre or Amalfi’s harbour suits evenings on foot. The transport allowance covers public services; private transfers and taxis are additional expenses.
  • Per double room per night, allow €120–180 (≈ US$135–203) in Naples, €180–260 (≈ US$203–293) in Sorrento and €200–300 (≈ US$225–338) in Amalfi. Sea views and peak dates can cost more.

Where to stay in Naples

Search more stays in Naples →
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Bay of Naples route stay map

The markers show the three hotel bases: Naples for three nights, Sorrento for two and Amalfi for one. Pompeii and Capri are return outings; the accommodation search starts in Naples.

Naples, Pompeii, Capri and Amalfi route stops

Questions before a Naples, Pompeii, Capri and Amalfi week

Is seven days enough for Naples, Pompeii, Capri and Amalfi?

Yes. This sequence gives you a Naples arrival evening, a full city day, a Pompeii day, Sorrento’s old quarter, a Capri outing and a final Amalfi stay. The contrasts are part of its appeal: Roman collections and excavations, pizza traditions, island gardens and coastal crafts. Add nights for a longer stay around Ravello, Positano, Vesuvius or Herculaneum.

Why does Pompeii have a separate day?

Pompeii rewards several hours moving between streets, civic buildings, baths and houses. A separate day lets the Forum and domestic rooms become a connected visit, rather than a brief stop between hotels. Your main luggage stays in the occupied Naples room; you return there that evening and travel to Sorrento the following day.

What if MANN is closed on the planned Naples day?

Exchange days two and three while keeping all three Naples nights. MANN normally closes on Tuesdays. Its mosaics and Secret Cabinet were listed as closed from 21 September to 30 November 2026; frescoes, everyday objects and the Farnese sculptures provide other focuses for the museum visit.

What if ferries to Capri cannot run?

Keep the second Sorrento night and spend the day in town. Explore more of the old quarter, visit San Francesco and enjoy a longer trattoria lunch or dinner. Capri crossings depend on sea conditions, so a cancelled sailing becomes a Sorrento day within the same itinerary.

Can I travel from Sorrento to Amalfi without hiring a car?

Yes. The seasonal NLG passenger ferry makes the journey by sea, while SITA’s coastal bus provides the road alternative. An arranged private transfer is another option at extra cost. Arrive for Amalfi’s cathedral square, the old arsenal and an evening by the harbour.

Does the final Amalfi night suit an early Naples flight?

For an early Naples flight, spend the final night in Naples or near your departure connection, or add another night to the trip. The Amalfi overnight in this version suits an arrival evening and a later departure, with the Paper Museum as an optional morning visit.

Sources and review

Reviewed by StartBooker editorial Travel editor

Last reviewed 2026-10-19

Updated

How this route was checked: Archaeological, museum and local tourism sources below cover the route’s Roman sites, food traditions, religious art and coastal crafts. Rail, ferry and bus sources support the journeys. The budget combines published fare examples with estimated room, meal and transport spending at the stated ECB reference rate.

20 references reviewed

Key sources
  • UNESCO World Heritage Centre
  • Museo Archeologico Nazionale di Napoli
  • Pompeii Archaeological Park
  • Comune di Capri
  • Archdiocese of Sorrento–Castellammare di Stabia
  • Visit Amalfi
References
Photo credits

Some photos provided by Pexels.

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